Healthcare Tools/Media

Alcohol myth buster

Alcohol myth buster

Test your knowledge of alcohol-related risks and find out the facts about drinking. Can you tell fact from fiction? If you see a plugin warning please download the Adobe Flash Player here... Read more →


Alcohol unit calculator

Alcohol unit calculator

It can be hard to tell how many units are in different types of alcoholic drink. Use this unit calculator to find out how many units there are in a single drink or in a number of drinks. If you see a plugin warning please download the Adobe Flash Player here... Read more →


Downloadable alcohol tracker

Downloadable alcohol tracker

The alcohol tracker will calculate alcohol units, keep a personal drinks diary on your desktop and provide feedback on your drinking over time. If you see a plugin warning please download the Adobe Flash Player here... Read more →


Downloadable quit smoking widget

Downloadable quit smoking widget

This desktop widget delivers a daily motivational message for 30 days, keeps track of how much money you're saving and how many days it has been since your last cigarette. If you see a plugin warning please download the Adobe Flash Player here... Read more →


Drinking self-assessment

Drinking self-assessment

This drinking self-assessment assesses your relationship with alcohol and helps you to understand if you're drinking too much. At the end, it gives advice on how you can cut down.  If you see a plugin warning please download the Adobe Flash Player here... Read more →


Drinks tracker for iPhone

Drinks tracker for iPhone

If you have an iPhone or iPod touch you can download the free NHS Drinks Tracker from the app store straight from your phone. It allows you to keep a drink diary and get feedback on your drinking. If you see a plugin warning please download the Adobe Flash Player here... Read more →


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