One drink a day raises breast cancer risk, study finds

Wednesday 19th August 2015 - Paul Cullen - Irish Times

Medical review says those with family history of disease should consider giving up alcohol Just one drink a day puts women at increased risk of breast and other alcohol-related cancers, a major study published today suggests. People with a family history of cancer should consider giving up alcohol... Read more →

The Paleo diet: were cavemen really so health-conscious?

Wednesday 19th August 2015 - Sarah Knapton - Irish Independent

The Paleo diet has won thousands of fans with its seemingly straightforward logic that what was good for our metabolism when we lived in caves is likely to be good for us today. High in meat, fish and vegetables, it largely excludes dairy and cereal or anything else that emerged in the agricultur... Read more →

15 things you didn't know about arthritis

Tuesday 18th August 2015 - Ailin Quinlan - Irish Independent

Knowing as much as possible about your arthritis can help you take back control of your life. We spoke to Arthritis Ireland and Dr Emma MacDermott, paediatric rheumatologist, to bring you the facts Arthritis is an inflammation of the joints which causes pain and immobility ranging from mild to seve... Read more →

How exercise can help you move on after cancer

Tuesday 18th August 2015 - Ailin Quinlan - Irish Independent

Exercise has long been billed as a key part of the cancer recovery journey. We meet the patients lifting and squatting their way back to health It's widely known that physical exercise is a crucial part of healing for those who've undergone heart surgery - but did you know that science is now advoc... Read more →

Less protein, more carbs 'provides key to healthier, longer life'

Tuesday 18th August 2015 - John von Radowitz - Irish Independent

Cutting down on protein and upping consumption of carbohydrates may be the key to living a longer, healthier life, new research suggests. In tests on mice, changing the mix of protein and carbs produced the same benefits as reducing calorie consumption by 40pc. Previous research has shown th... Read more →

Palliative care differs greatly by region

Friday 14th August 2015 - Deborah Condon - Irish Health

The type of palliative care services available to people varies greatly depending on where they live, a new report has found. The availability of these services also differs greatly, with some available 24 hours a day, seven days a week, and others only available during office hours. The report wa... Read more →

New unit to help families stripped of medical cards

Friday 14th August 2015 - Eilish O'Regan Health - Irish Independent

A special unit to deal directly with families who have lost their discretionary medical card is to be set up by health service bosses within weeks. The HSE unit will assign individual case officers to advise on the care, services and support available to those who have a severe disability or seriou... Read more →

Eat raw, living food to improve your body and mind

Friday 14th August 2015 - Dr Brian Clement - Irish Independent

Anyone who is feeling unwell should first look at the foods they eat, writes Dr Brian Clement, who believes that cooked food compromises our capacity to heal I HAVE been director of Hippocrates Health Institute, located in West Palm Beach, Florida, USA, for the last 34 years. At our health institut... Read more →

Insulin pumps reduce heart-related deaths

Thursday 13th August 2015 - Deborah Condon - Irish Health

People with type 1 diabetes have a significantly reduced risk of dying from cardiovascular disease if they use insulin pumps, rather than injections, a new study has found. An insulin pump is a portable computerised device that is attached to the body. It is the size of a small mobile phone. It del... Read more →

Depression ups heart risk in RA patients

Thursday 13th August 2015 - Deborah Condon - Irish Health

Stress and anger also increase risk People with rheumatoid arthritis (RA) are more likely to experience hardening of the arteries - a major risk factor for heart disease - if they are anxious, stressed or depressed, a new study has found. According to the findings, a lack of social support can als... Read more →

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