Believe it or not, cynics three times more likely to develop dementia

Thursday 29th May 2014 - Sarah Knapton - Independent

Cynics are three times more likely to develop dementia than those who have faith in humanity, a study has shown. Believing that others are motivated by selfishness or that they lie to get what they want appears to radically increase the risk of cognitive decline in later life. Cynicism has previou... Read more →

The ins and outs of hay fever

Thursday 29th May 2014 - Patricia Murphy - Independent

Dr. Paul Carson of Slievemore Clinic offers expert advice when it comes to battling dreaded summer hay fever. The arrival of summer is a joyful time for the majority of us but for those suffering from hay fever it can be a season of dread. Invisible clouds of pollen wreak havoc with the sinuse... Read more →

Too much light in bed can raise obesity risk

Thursday 29th May 2014 - John Von Radowitz - Independent

Sleeping with too much light in the room increases the risk of obesity in women, research has shown. Greater exposure to light at night raised both Body Mass Index (BMI) and waist size in more than 113,000 women taking part in the British study, scientists found. The Breakthrough Generations Study... Read more →

Sharing my struggle with mental illness has really helped

Wednesday 28th May 2014 - Fiona Kennedy - Independent

Fiona Kennedy iis urging fellow sufferers to reach out to family and friends for help, for love and support and most vitally, a listening ear. Mental illness thrives on secrecy and isolation, says Fiona Kennedy. She is urging fellow sufferers to reach out to family and friends for help, for lov... Read more →

Expose your body to cold conditions to drop some weight

Wednesday 28th May 2014 - Peta Bee - Irish Examiner

YOU may be holding out hope for a summer heat wave, but the hottest way to get in shape this summer is to keep your cool. Forget hot yoga, stifling gyms and bubbling hot tubs, the most effective way of shedding body fat and boosting your metabolism is to stay in cold temperatures as often as you ca... Read more →

Children hit as arthritis sufferers' medical cards cut

Tuesday 27th May 2014 - Eilish O'Regan - Independent

NEARLY two-thirds of arthritis sufferers said their discretionary medical cards have been removed or put under review – leaving some unable to afford their medication. Children who have the painful condition have been particularly badly hit and the removal or review of the cards has affec... Read more →

Diet a factor for 40% of IVF patients

Tuesday 27th May 2014 - Claire O'Sullivan - Irish Examiner

As research shows high cholesterol levels can reduce a couple’s chance of conceiving a baby, a leading Irish fertility expert has said up to 40% of his new patients may have fertility problems due to their poor lifestyle. Research in the US has shown that when one or both people in a couple h... Read more →

My Health Experience: ‘Exercise is the best way I can manage arthritis’

Tuesday 27th May 2014 - Michelle McDonagh - Irish Times

If I had been told I had to give up sport after being diagnosed with rheumatoid arthritis, it would have broken me. Most people think of arthritis as a disease that affects older people but I was only 16 and in fourth year of secondary school when I was diagnosed with rheumatoid arthritis (RA). Even... Read more →

Doctor's Orders: No time like present for check-up

Monday 26th May 2014 - Dr. Ciara Kelly - Independent

Most of us put off visiting the doctor at some stage, but it's important to put your health first. 'Procrastination is the enemy of achievement, Doctor," said Mrs Figgis to me the other day. (You ignore the wisdom of Mrs Figgis at your peril.) She was referring to Mr Figgis's lack of progress with ... Read more →

Settling your child into a holiday abroad!

Monday 26th May 2014 - Niamh O'Reilly - Independent

Foreign holidays can upset a child's routine but a few simple tips will ensure an easier time with less tantrums...Over the past 20 years I have travelled with many families who were looking for a little help on holidays with their kids. Each time I was doing a job, so I was pretty focused on makin... Read more →

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